TESTIMONIAL
What my clients say
“I usually do not notice my physical progress, but I’ve recently seen changes in my overall body composition. I look lean and muscular, and my confidence has improved dramatically since working with you!“
“I’m proud of myself for the relationship I’ve been having with food. I feel like I have a much improved mindset from years past where I would be so panicked about keeping everything so restrictive. It’s been nice to be on a solid plan without feeling insanely restricted.“
“Doing this program has brought on more confidence in myself and feeling proud of meeting new goals and seeing/feeling the results. I’ve had a more positive mindset this week and I can see it surfacing in other areas such as work life and relationships. I’m so thankful I started this and didn’t realize the impact it would have on my day to day life overall.“
“Good. Down 12lbs and haven’t had to be restrictive at all. I feel better all around – I don’t feel tired/sluggish after eating and mentally I just feel more “clear.” Lots of mental changes. Can’t wait to notice more physical changes as time goes on.“
“At the beginning of the program, I felt so many emotions. I felt overweight, disliked how I looked, overate due to stress and anxiety. I felt defeated especially when I could wear any nice clothes out anymore yet alone wear jeans. NOW I feel more confident. I feel stronger, feel comfortable, my eating habits have changed, I feel and look better, receiving compliments about my weight loss and commitment in the gym. It’s been a really nice change and I’m so grateful for the program and I’m proud of myself for sticking with it thus far.“
“I can hear my higher self and she is so proud of me! Since starting the program I was in a dark place and I couldn’t hear myself. I always dreamed of being a person I was happy and proud of but really put myself down when I looked in the mirror and noticed I wasn’t her. I didn’t do anything to help me reach that higher version of myself and more so only seen everything I disliked about myself. I knew I was overweight. I know I was an alcoholic. I was depressed. I was not happy with who I was. I knew I needed to change and I was so desperate to do so. How did I do that? When did it all start? By becoming apart of this program and working with shiva! I changed so much and this program was how I started. It helped me and my life so much. Such a drastic change for the better! I am so much happier, confident, forgiving, kind, and humble, and I am so proud of how far along I’ve come. I thank this program and shiva from the bottom of my heart. You really did make a huge impact on my life.“
“I am really happy and proud of the progress I have made. when I look at my side by side photos I am truly amazed that I have come so far. It’s hard to imagine and remember just how bad I felt in the beginning because I have been feeling so good for so long. This has truly been a life changing experience that I will take with me for the rest of my life. I definitely feel like I have so many more tools in my tool box to make sure I live the life that I actually want to live.“
“I mean… I love it. Life changing. Amazing. Couldn’t ask for a better more supportive coach. Thanks for all you do!“
“I’m doing things I never thought I would be able to do EVER. I’m finding a new confidence in myself I didn’t know was there. And I am so thankful for you and this program, for many reasons, but also because I have found this confidence because of you. Thank you thank you thank you“
“I feel good! This is the lowest weight I’ve been since early 2020, so it’s been really fun to get back to a place where I’m really comfortable in my skin and feel like I can maintain it.“
“Amazing, I am actually back to my pre- pregnancy weight now which is something I wasn’t sure I would be able to do! My body composition is different but still very proud of how far I’ve come and thankful for your help!“
“As usual, I’m infinitely thankful for you changing my life. You’ve truly given me the courage to find this strength that was always inside me. You’re a freaking queen and my inspiration truly“
“I feel great about it. I know I’ve been in kind of a slump but I am so happy to be in this slump with you. I think if I weren’t involved in this program this would be one of those times where I stop trying and stop working out and then the next thing I know 3 months has gone by and I feel like shit. So I am happy to be here and to be learning how to just show up for myself even if I’m not perfect in doing that. I haven’t given up and that’s a major life win.“
“I’ve been seeing progress each week in some form, whether that be strength, endurance, or physique improvements. I’ve also noticed a complete shift in my mindset, and my dedication to self-improvement is one of the most significant changes I’ve seen.“
“Lately I’ve been really feeling myself. Been more comfortable with wearing tighter clothes, especially in the gym. I’m not always wearing big hoodies or oversized shirts to hide my body. It’s nice walking into a room and really feeling confident and relaxed. Lately I’ve been posting more videos and before and after photos of myself. I have been receiving so much compliments and advice from other women asking how I started my fitness journey and how I loss so much weight. It’s always so nice receiving such kind words from others and to be reminded how far along I’ve come. Consistency really is key.
I love this program so much :’)“
“Thank you so much I feel amazing. I feel strong as hell. I love the development of my muscles growing. But most importantly I love how I feel about myself. I’m more confident and comfortable in my own skin. I have also been so negative about myself and I’m so much more nice to me now. I feel very grateful for life now and I’m much more in the moment now. I know I haven’t lost much in the past couple months, and I’m not sure how much that is concerning to you both, but to me I still see the changes in my body. For me, it’s not all about the scale number. I much rather enjoy life then constantly be consumed with the number on the scale.“
“This program has changed my life so much. The way I eat, my mood, energy and overall confidence! I’m so thankful for the coaching and the 1 to 1 communication. You are so amazing! It’s always so comforting to hear your feedback and support. <3 I do not regret joining. I'm so excited to work with it even more!“
